Ingredients
Method
Preparation
- In a large bowl, whisk together the Greek yogurt, olive oil, honey, lemon juice, lemon zest, garlic, parsley, salt, black pepper, paprika, onion powder, oregano, basil, cayenne pepper, coriander, and cumin.
- Add the chicken cutlets to the bowl and turn them through the marinade until all sides are evenly covered.
- Cover and refrigerate the chicken for at least 1 hour and up to 24 hours.
- Take the chicken out of the refrigerator and allow it to sit at room temperature for about 20 minutes before cooking.
Cooking
- For pan-frying, warm a skillet over medium-high heat and add a small amount of olive oil. Cook the marinated chicken for about 5-7 minutes per side, until golden brown and the internal temperature reaches 165°F / 74°C.
- For air frying, preheat the air fryer to 375°F / 190°C. Arrange the marinated chicken in the basket and cook for 12-15 minutes, turning halfway through, until the internal temperature reaches 165°F / 74°C.
- For baking, preheat the oven to 400°F / 200°C. Arrange the marinated chicken on a baking sheet and bake for 20-25 minutes, until the internal temperature reaches 165°F / 74°C.
Notes
Use a meat thermometer to confirm that the chicken reaches 165°F / 74°C before serving.
