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Honey garlic ground beef and broccoli served over white rice

Honey Garlic Ground Beef and Broccoli with Rice

Honey Garlic Ground Beef and Broccoli with Rice is an easy, hearty weeknight meal with tender broccoli, savory beef, and a sweet, garlicky sauce served over rice.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 pound (454 g) ground beef
  • 1 head broccoli, cut into florets
  • 2 cups cooked rice
  • 1/2 cup honey garlic sauce
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Cooking oil

Method
 

Preparation
  1. Warm a drizzle of cooking oil in a large pan over medium heat.
  2. Add the minced garlic and cook for about 1 minute, stirring, until fragrant.
  3. Add the ground beef and use a spatula to break it into smaller pieces. Cook for 5-7 minutes, until browned and cooked through.
  4. Add the broccoli florets and cook for 3-4 minutes, until tender.
  5. Pour the honey garlic sauce over the beef and broccoli, then stir until everything is evenly coated.
  6. Season the mixture with salt and pepper to taste.
  7. Serve the honey garlic ground beef and broccoli over the cooked rice.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in the microwave or on the stove.