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Ground beef and broccoli in honey garlic sauce served over fluffy white rice

Ground Beef Broccoli with Honey Garlic Sauce and Rice

Ground Beef Broccoli is a quick, hearty skillet meal with tender broccoli, savory beef, and a sweet honey garlic sauce. It is an easy choice for a satisfying weeknight dinner served over rice or quinoa.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 lb (454 g) ground beef
  • 2 cups broccoli florets
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • Cooked rice or quinoa for serving
  • Optional toppings: sesame seeds, green onions

Method
 

Preparation
  1. Warm the sesame oil in a large skillet over medium heat. Add the ground beef and cook until browned.
  2. Add the minced garlic to the browned beef and cook for 1 minute.
  3. Stir the broccoli florets, honey, and soy sauce into the skillet until evenly distributed.
  4. Cover the skillet and cook for 5-7 minutes, until the broccoli is tender.
  5. Spoon the beef and broccoli over cooked rice or quinoa. Top with sesame seeds and green onions if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until heated through.